While we initially referenced BiziFit as a multi-gym membership, as we recognized how many of the fitness facilities we wanted involved were not technically “gyms”, we decided that our vision was better described as an all-around fitness pass. Given the positive impact that practicing yoga has had on our own lives, BiziFit wouldn’t be complete without yoga studios.
We are excited to announce the second Bizi Site among those to be included in a BiziFit Membership: TRYoga!
Located in Downtown Binghamton, TRYoga offers classes that are designed for yogis of all levels so that everyone can TRY yoga. They like to say “this is your yoga practice,” so you decide the level of each class, making it as easy or as hard as you want it to be. Some classes are heated; others, not so much.
There is one particular class that we sometimes refer to as yoga on steroids. YOD (which can stand for “Yoga of the Day”, “Your Own Determination”, or “Yoga or Die” based on how you choose) is designed to hit every aspect of your physical fitness, while creating mindfulness and awareness of your body. It incorporates strength, flexibility, balance, speed, power, endurance, agility, coordination. The perfect complement to any training program or yoga practice, you’ll feel your muscles burn during the workout and feel your mind and body at peace by the end of class.
We are very excited to have TRYoga on board – and hope you take the opportunity to try ALL of their classes with your BiziFit Membership!
More to come… stay tuned!